You're invited to our "Harmony Within: A Yoga Journey Workshop"! Join The Women's Club of Glen Ridge for a lovely luncheon and a rejuvenating yoga workshop designed to help you find inner balance and peace. 

In this workshop, you will: 

• Explore various yoga techniques to enhance physical and mental well-being. 

• Deepen your practice through guided meditation and mindfulness exercises. 

• Learn about the philosophy and principles of yoga. 

• Connect with a community of like-minded individuals on a journey to self-discovery. 

• Enjoy a serene and supportive environment. 

Workshop Highlights: - Yoga Asanas (Poses) - Pranayama (Breath Control) - Meditation and Mindfulness - Yoga Philosophy - Healthy Luncheon

Don't miss this opportunity to dive deeper into the practice of yoga and find "Harmony Within." Whether you're a beginner or an experienced yogi, this workshop is open to all. We look forward to sharing this transformative journey with you!

Members:  $20

Non-Members:  $30

**Please note that an additional 3% credit card processing fee will be charged